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Foods That Can Be Regrown From Scraps
There is nothing like fresh veggies from your own personal garden!Obviously, we all know about the normal ways to grow plants – from seeds. But, did you know that there are a ton
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How To Fight The Flu With Holistic Warfare & Alternatives To Flu Shots
Winter is in full force…and with that, so is cold and flu season. I woke up the other day feeling totally under the weather, so I began my mornings all week with a concoction
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10 Unhealthy Foods You Think are Healthy
I love food. I do also love unhealthy food, unfortunately, and in an attempt to help myself and others with trying to eat healthier, I made this list to make people aware that what
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Top 10 Food Myths Busted
True or false – Will carbohydrates make you fat? Does salt increase blood pressure? If you think that the answer to both our questions is ‘true,’ you have reached the right destination. There are
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Foods That Help Your Body Heal
Whether you’re fighting fatigue, searching for ways to boost your immune system, or recovering from an illness, doctors often recommend healthy lifestyle changes. Prevention and management of symptoms can often significantly be helped
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6 Super-Foods that Fight Cancer and Prevent Cancer
Prevention is key with natural health solutions, although we firmly believe that anyone can beat cancer with nutrition. It is said that at least half of all cancer cases can be prevented through lifestyle
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Ginger More Powerful than Drugs as Treatment for Heartburn
Should it surprise us that ginger, a cousin of the celebrated turmeric root, is outperforming Big Pharma? Millions suffering from heartburn and indigestion might be saving a pretty penny if they gave ginger a
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